CLC, CYT-200
Utilizing over 20 years of experience in the medical field to assist clients with reaching their goals
My goal is to help you re-imagine your life. Help you discover a pathway between where you are, and where you would like to be. My individualized positivity approach will help you attain your goals. certified life and health coach
As a professionally trained Life and Health Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
People always ask me "Why did you become a Life Coach?"
I have always jokingly answered this question by stating "I was already doing it for free. I just made a conscious decision to be paid for my services." I have thought long and hard about that question, and here is my sincere response-- Richard Bach's quote, "We teach best what we most need to learn." This quote resonates with me.
I have been in very dark places mentally in my life. I have always felt like the weird kid in class. I have always felt like something was missing in my life. I began to read self-help books when I was 20 years old. I began seeing my first therapist at age 21, and she helped tremendously. I began to question my identity and career, after being married for 10 years and deciding to get a divorce. It was one of the hardest decisions I have ever made, and the consequences were immense. I had to admit to myself that I was severely depressed and had been depressed for many years. Note to self, being depressed did not help my marriage any. It did, however, allow me to view myself through a lens of growth.
Resilience is one of the most impactful things I learned in my childhood. My mother informed me when I was younger that it was her job as a parent to make sure that anytime I fell, I was mentally able to stand again.
So, I stood up and decided not to be a victim of my circumstances. The more I poured into myself mentally the more the Universe conspired with me to become a Life Coach. I teach what I most needed to learn-- self-love and self-worth. I build self-love and self-worth by being resilient, holding myself accountable and practicing consistency.
"In summary, we are a collection of our choices.
Today, I help others listen to their intuition, embrace their personal empower and honor their truths. We are all capable of rediscovering who we are truly meant to be. We have the Freedom To Change. "
Get in touch with Freedom To Change to learn more about our services which include but are not limited to yoga, meditation, life coaching, health & wellness education, career development. Also, don't forget to like us on Facebook and follow us on Instagram. We appreciate your support!
Mon | 10:00 am – 08:00 pm | |
Tue | 10:00 am – 08:00 pm | |
Wed | 10:00 am – 08:00 pm | |
Thu | 10:00 am – 08:00 pm | |
Fri | 10:00 am – 08:00 pm | |
Sat | 11:00 am – 04:00 pm | |
Sun | Closed |
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